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Raw Herbs  Health Remedies

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Health Remedies - Menstrual Cramps

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Useful herbs

Achyranthes bidentata

In the treatment of aching back and knees and pain of the lower limbs (roots); to treat hypertension, back pains, urine in the blood, menstrual pain, bleeding, lowers blood cholesterol levels and so is used in the treatment of atherosclerosis(herb); toothache, indigestion and asthma (root juice); for pyorrhoea (stem)

Alchemilla vulgaris

Helps reduce pains associated with periods as well as ameliorating excessive bleeding, in easing the changes of the menopause, for diarrhea, as a mouthwash for sores and ulcers and as a gargle for laryngitis

Ambrosia trifida

To insect bites and various skin complaints, internally they are used as a tea in the treatment of pneumonia, fevers, nausea, intestinal cramps, diarrhoea and mucous discharges (leaf); in the treatment of menstrual disorders and stroke (roots); excellent application to mercurial and all other ulcers of a fetid or gangrenous character (plant)

Calamintha nepeta

Used to treat depression, insomnia and painful menstruation.

Crocus sativus

To treat chronic haemorrhages in the uterus of adults, to induce menstruation, treat period pains and calm indigestion, colic, in fevers, melancholia and enlargement of the liver. A dental analgesic is obtained from the stigmas.

Dicentra canadensis

In the treatment of chronic cutaneous affections, syphilis, scrofula and some menstrual complaints (tubers).

Dioscorea villosa

As contraceptives and in the treatment of various disorders of the genitary organs as well as in a host of other diseases such as asthma and arthritis (roots); for bilious colic, it is especially helpful in treating the nausea of pregnant women and has been used to ease the pain of childbirth, arthritis, irritable bowel syndrome, gastritis, gall bladder complaints, painful menstruation etc (plant)

Hedeoma pulegioides

In the treatment of digestive disorders, colds, whooping cough, painful menstruation and as an aid in childbirth, for sprains, rheumatism, allergy, burn, conjunctivosis, cramps, dysentery, fever, gout, headache, hepatosis, leukorrhea, pertussis, pharyngosis, pneumonia.

Hypericum perforatum

As an antidepressant, in mania, apathy, hypersomnia, and insomnia, anorexia, psychomotor retardation, depression feelings of worthlessness, anxiety disorders and aids in healing wounds and ulcers (for nervous disorders. the drug may take as long as a month before any effects are noticed). It is also used for menopausal changes triggering irritability and anxiety. In addition to neuralgic pain, it will ease fibrositis, sciatica and rheumatic pain.

Externally it is a healing and anti-inflammatory remedy. As a lotion it will speed the healing of wounds and bruises, varicose veins and mild burns. The oil is especially useful for the healing of sunburn. It has the calming properties, useful in treating bedwetting, insomnia, and other nervous conditions, as well as some form of melancholy. An oil extract of the herb can be taken for stomach ache, colic, intestinal problems, and as an expectorant for the congestion in the lungs. A tea made from the flowers is good for anemia, headache, insomnia, jaundice, chest congestion, and catarrh. A tea made from the herb has been used for uterine cramping and menstrual difficulties. The oil extract also make a good external application for burns, wounds, sores, bruises, and other skin problems.

Jasminum angustifolium

Ringworm and stimulates the gastrointestinal tract (when taken as a tonic) (root); coughs and lung complaints (syrup); to help menstrual pain and lung problems (oil). The oil of the leaf is rubbed on the head to heal the eyes.

Pastinaca sativa

In the treatment of women's complaints (in menstrual cramps, premenstrual syndrome and menopausal disorders), psoriasis, vitiligo and bed wetting in chidren (root)

Scoparia dulcis

For diarrhea, for menstrual problems (pain, cramps, premenstrual syndrome [PMS], and to promote and normalize menstruation), vomiting, kidney problems and to increase the secretion of gastric juices (plant); in fever, cough and bronchitis and as a gargle for toothache (leaf); to relieve symptoms of glycosuria, reduce hyperglycaemia, increase RBC count, in anaemia, albuminuria, ketonuria, retinitis and other complications associated with diabetes mellitus.

Trillium erectum

To aid childbirth, as a treatment for irregular menstrual periods, period pains and excessive vaginal discharge, ulcers (especially varicose), skin complaints, gangrene, insect bites and stings, as a wash for sore nipples.

Valeriana hardwickii

Rheumatism and low blood pressure, painful menstruation, cramps, hypertension, irritable bowel syndrome, eczema, ulcers and minor injuries

Valeriana jatamansi

Substitute for Valeriana dubia, also in eye, spleen and blood diseases, in fever (as a stimulant) and as an expectorant (root), anxiety and emotional disorders such as hysteria, painful menstruation and cramps, hypertension, irritable bowel syndrome etc. It encourages sleep, improve sleep quality and reduce blood pressure. Externally, it is used to treat eczema, ulcers and minor injuries.

Viburnum prunifolium

To treat gynecological conditions, including menstrual cramps, to prevent miscarriages, aiding recovery after childbirth, in treating the effects of menopause, dysentery, haemorrhage of the uterus, prolapse of the uterus, morning sickness, convulsive disorders, colic and other cramping pains that affect the bile ducts, hysteria, asthma and palpitations of a nervous origin (decoction)




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