Balm. Lemon Balm. Balm Mint. Bee Balm. Blue Balm. Cure-All. Dropsy Plant. Garden Balm and Sweet Balm
Family
:
Lamiaceae
General Info
Description
Perrenial rhizomatous plant with a four-angled stem and opposite, hairy, roundly toothed glandular leaves containing a lemon scent; the flowers are small with two stamens longer than the others. and they yield nectar; used as a spice.
Herb Effects
Sedative, reduces flatulence, aids in digestion, diaphoretic and tonic (to the brain).
Chemistry
Active Ingredients
Citral, citronellal, eugenol acetate and geraniol (small amount of essential oil), flavonoids and bitter compounds
Pharmacology
Medicinal Use
Digestive disorders, insomnia and heart palpitations (associated with anxiety); headaches (during pregnancy) and as a poultice for sores and insect bites.
Reference
Grieve M. A Modern Herbal (1931) (www.botanical.com).
Johnson T. CRC Ethnobotany Desk Reference (www.herbweb.com/herbage). Stary, The Natural Guide to Medicinal Herbs and Plants.